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Man’s love for sweet gives rise to one of the most common health hazards of today Diabetes. The symptoms of Diabetes are excessive sugar in blood. It is most common disorder. Being chronic it affects the metabolism of carbohydrate, protein, fat, water, and electrolytes. They affect the eyes, kidneys and nervous system eventually if one does not control disbetes.
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| Regular practice of yogic asanas can help in controlling it Navka asana, Vakrasana, Pranayama, bhujangasana, Dhanurasans, ardhamatsyendrasana and twisting exercises. |
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