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Constant stress during work at office, continuous staring at a computer screen, meeting deadlines and dealing with work pressures like these have been affecting us during work. Accumulated effect is decline in performance, increate in frustration and poor health.
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Corporate Yoga is being embraced by many progressive businesses around the world. Businesses are getting smarter by offering Yoga wellness programs to their employees. As an employee benefit and preventative health measure, this proven stress reliever is a great low cost perk for your employees. Yoga at Work would like to offer you a package to heal, energize and keep your employees happy and healthy.
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| Making these exercises a part of your office routine can work wonders as they wipe away body pain, fatigue and tension and increase overall muscle strength and flexibility, keeping you fresh and revitalized through the day. The exercises don’t demand much time, and can be done in spurts throughout the day, sparing you from unnecessary discomfort in the long run. |
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