Mahamanav Mrityunjay Institute of YOGA
Yoga for Back-Pain
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Yoga for Diabetes
Yoga for Hypertension
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Yoga for Obesity
Office Yoga
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems.The causes of obesity are

  • Heredity or genetic
  • Modern lifestyle/ Wrong food habits
  • Metabolic causes
  • Endocrine problem
  • Psychological Cause
  • Extra intake of calories
Yogasana can help in controlling the fat deposition in the body. Suryanamaskara Pavanamuktasana, Parivrutta Trikonasana, and other dynamic practices with deep relaxation.
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